Supercharge your writing with a 7-Day Sprint
Want to give your writing a boost? Whether you’re stuck in the middle of your project or just starting out, our 7-day structured coaching programme is designed to give you and your writing a burst of much-needed energy.
Writing stalled? Start sprinting!
> Do you need to supercharge a writing project?
> Have you hit a block and you’re feeling demotivated?
> Perhaps your deadline’s looming and you need to focus fast?
If so, you need to sprint.
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When you sprint, you supercharge a piece of writing over a week
- A tried and tested blueprint tested on thousands of writers over many years.
- Progress in small steps or large leaps – the important thing is to keep going.
- Gives you a motivational burst of writing energy when you need it most.
- Provides a structure to set achievable goals and manage blocks and obstacles.
- Gives you insights into your writing practice and keeps you writing long term.
When you sprint with us you receive
> Warm up: A pre-sprint training plan gives your 7-day goal focus, structure and direction.
> Training: 7 productivity tips provide inspiration and action along the way.
> 1-2-1 coaching: Guidance and tips from productivity experts via a private Facebook Group keep you focussed.
> Pep-talks: Daily nudges and shout-outs move you forwards each day.
> Cool down: A post-race reflection exercise embeds long term learning.
> Celebration: A sprint certificate when you cross the finish line and warm and fuzzy feeling!
We release one sprint on the first Monday of each month – don’t miss out!
As soon as you’ve signed up you’ll receive more information plus our manifesto and your pre-sprint training plan.
7-Day Writing Sprint: Race starts April 6th
RACE ENDED
7-Day Writing Sprint: Race starts May 4th
DOORS CLOSED
7-Day Writing Sprint: Race starts June 1st
£20.00
7-Day Writing Sprint: Race starts July 6th
£20.00
Sprints are free when you join us as a member. Sign up and sprint!
What you receive as a member:
✓ Kickstart each month with a structured writing sprint.
✓ Wrap-up each month with a live, coaching webinar and Q&A.
✓ Monitor your progress and with our exclusive tracking app.
✓ Access to a private coaching community and library of tips.
✓ 25% off for all our training programmes and coaching plans.
Incredible value at just £10/month.
Hi there, we’re Bec and Chris, your sprint coaches for the week…
Getting off the starting blocks with any writing project can be tough. It’s also normal for things to slow down when you’re part way through.
That’s when you need a sprint – a pop of energy to get you motivated and moving in the right direction.
We designed this sprint based on our combined, 30 years’ experience coaching and cajoling writers to write.
It’s fast, fun and is just what you need to get your writing moving again.
Good luck!
I enjoyed the challenges provided by the sprint. Whether you’re an experienced or new writer you can benefit and deepen your awareness of your process.
A great initiative for motivation and focus. Good daily tips and nice to have the personal support of contacting the organisers by email.
Participating in the 7-Day Sprint was a fun way to experiment and find different approaches to my writing. It was challenging, inspiring and motivational.
This week has helped me to remove some of the blockages, caused by the pressure that I put on myself. Thanks to Prolifiko I’ve found new ways of working and I’ll keep writing a little bit every day.
The 4 principles of sprint
#1. Keep moving forwards
The idea behind a sprint is to move forwards quickly (but in a way that works for you). Now’s not the time to look back, obsess over detail or let perfectionism take over. You can always come back and revise later on.
#2. Set a personal best
Make your seven-day writing goal personal to you. Make it realistic and don’t be over ambitious. Set a sprint goal that you can meet with everything else going on in your life. Not one you’d love to achieve but most likely won’t.
#3. Train daily
Move your project forwards every day – even in a small way. Connecting with your writing each day means you keep your muscles warm and this helps you to maintain momentum.
#4. Have a cool down routine
Check in with yourself after each writing session. Ask how your session went and what you’d change. Use your reflections to adapt your approach throughout the sprint.
Serious about finishing? Book on our 4-Week Writing Bootcamp
Intensive, structured and rigorous, our bootcamp course gives you the skill, techniques and mindset models you need to see your projects through to the end.
Held quarterly, our bootcamps are designed to help you find a more healthy, easy relationship with writing and discover tactics that will help you write long term.
Sign up to compete! Get money off your next sprint. Join our newsletter.
When you do, we’ll also send you a free copy of our free coaching plan – Kickstart your Writing Routine in 10 Minutes.
Get results fast! Book a 90-minute coaching session with us
Our one-to-one coaching is intense – but it gets results super-quick! In just 90 minutes we can give you the push you need to see your writing project through to the end.
Using a super-condensed version of out three month coaching plan we:
- Diagnose your writing blocks and barriers
- Dive-deep into personalised solutions
- Give you on-the-spot advice and training
- Follow-up with a comprehensive action plan
You’ll be stunned at what a difference just 90 minutes on the phone with us will make to your writing productivity and long-term success.
Don’t delay, book today!
A 90 minute coaching session is just £199 +VAT – includes pre-call diagnosis and post-call action plan. Contact us to book a call in the next two weeks.
