productivity coaching for writers who want to finish

Reset your relationship with writing

Prolifiko offers a proven, life-changing approach to help you achieve your writing goals faster, with less stress and more fulfilment. 

Title image


Find a writing routine that’s realistic, practical and long-lasting

“I spend all my time preparing to write and no time writing – I want a healthier balance.”

“I used to write well but this time it’s tough – I need to make a serious change.”

“My writing’s important to me but I can’t seem to move forwards – and that’s getting me down.”

“This writing project’s dragged on for too long – it’s time to focus and finish the darned thing fast!”

Does this sound like you? You’re in the right place…


7-Day Writing Sprint

Whether you’re stuck in the middle of a writing project or starting a new one, our 7-Day Writing Sprints help you blow away the cobwebs and give you the structure, focus and accountability you need to need to finish. We run a writing sprint from the first Monday of every month.    


4-Week Writing Bootcamp

Coming this January, our tried and tested bootcamp format, gives you the insight, accountability and structure you need to finish now – and develop a long-term writing habit. Featuring support from a dedicated writing coach, we have only 40 places available.

£399 per place

Personalised Coaching

Delivered over Skype or phone, our one-to-one productivity and accountability coaching  gives you a healthier, more balanced relationship with writing.  We offer three month programmes and one off intensive coaching sessions.

3 month plans cost £999

Writing a book is a solitary task like no other and Prolifiko provided me with brilliant working practices and mentoring when I was flying blind in the early stages. I learned to push through procrastination and paralysis with techniques like chapter splurging and seven day sprints, and continue to treasure the 10-minute-test – sit at the desk and write for just ten minutes to see how tired I really am. Thanks, for setting me on the path to confidence and productivity!”

- Lucy Hannan, author, journalist and reporter for BBC News and Channel 4 News

85% of our 7-Day Sprinters ‘very likely’ to recommend to a writing friend*

Unique to Prolifiko, a 7-Day Writing Sprint is a FREE structured daily writing challenge that helps you blow away the cobwebs and supercharge your progress over a week.

We run one writing sprint from the first Monday of every month and getting started is simple. Sign up to our sprint club and pick a start date. Find out more about sprinting. 

Sample of 107 writers completing sprints across 2020 – ‘excellent’ Net Promoter Score of 82.

Featured in

Lean startup logo
Guardian logo
LSE Impact Blog logo
Scholarly Kitchen logo
FT logo
Times logo

The writing sprint was awesome. It really helped to feel like I was in a cohort of writers who were all working together towards different goals. When I wasn’t feeling very motivated the words of others really helped move me forward. I’d highly recommend this for anyone who wants to get back into their writing or make some progress with a project that has lost steam.”

- Anna Dowrick, researcher and author

Productivity man image

Unlock your writing potential – finish all your projects


If you’ve reached a crunch point with your writing and need a supercharged productivity boost – we’re here for you!

You’ll finish our coaching with the tactics and mindset models you need to achieve your writing ambitions. 

✓ Become a more regular, focussed writer.

✓ Gain an easier, more relaxed relationship with writing. 

✓ Replace bad writing habits with good ones. 

✓ Feel more confident, more motivated – more likely to finish!

Hi there, we’re Bec and Chris, writing productivity coaches and co-founders of Prolifiko

Some writers baulk at the idea of ‘productivity’ – we get this!

But for us, productivity isn’t necessarily about cranking out more words or sitting at your desk for longer. Often, quite the reverse.

It’s about achieving whatever ambitions you have as a writer, making peace with your inner critic and finding certain tactics, routines and habits that support you.

It’s our mission make your writing dreams a reality and give you a writing routine that will last a life time – join us!

Bec and Chris

Find out more about the founders. 

Photo of Bec and Chris Prolifiko founders
Bec and Chris are the real deal. They challenge with compassion which given the state of the world, is exactly what you need to achieve your goal.
John Lugo-Trebble

Writer and blogger

Bec and Chris are positive and encouraging and keep pushing you forward all the time, as well as offering you a hand when you stumble. Thank you so much. 
Anna Chilvers


Want the best writing productivity advice in your inbox every fortnight?

Join the newsletter!

When you do, we’ll send you a FREE copy of our coaching plan –  The Distracted Writer’s Guide to Finding Focus

Distracted Writers

“I could never get it together sufficiently to write a thesis while working at the same time. Prolifiko gave me much-needed structure and I could see how my work was developing over time. Your willingness to engage with me during the hardest of times made all the difference! I passed by viva in October2019 – your encouragement was pivotal to that!

- Deborah Husbands, senior lecturer and chartered psychologist

The latest from the Prolifiko blog

How being observed helps you write

How being observed helps you write

There are many things that can kickstart your writing and keep you going when motivation is low, life is busy and you have no time to write. Find out how observation can help you build the tools, tactics and techniques to keep you writing long term. Yesterday I was...

The writing epiphany that changed Kevin Kelly’s life

The writing epiphany that changed Kevin Kelly’s life

Kevin Kelly had something of an epiphany in the early years of editing Wired, the iconic magazine he founded in the 90s. It was an epiphany that taught him a lesson about writing, creative practice - and about life. In many fields – writing included – a myth pervades...

Where we’ve spoken

Booksellers' association logo
RSA logo
Google logo
WeWork logo
LBF logo
Productive writers image

Prolifiko coaching gives you…


✓  Tactics that build long-lasting writing routines and help you prioritise.

✓ Strategies that improve your focus, resilience, motivation and confidence.

✓  Mindset models that get you unstuck when you’re blocked.

✓  Techniques that make writing more enjoyable and less stressful.

What they’re saying…

Before I signed up for Prolifiko’s coaching, I’d been trying to finish for a very long time – years, in fact – so it feels surreal and amazing to have got there. I would thoroughly recommend the coaching programme to anyone wanting to get a writing project done.

- Jessica Harneyford

Setting a short term goal, then creating actionable tasks in the coaching process made me accountable – which kept me writing. But, the real prize in their method is Bec’s identification, as a writer, with the processes involved in producing a book.

- Gerri Frame

I used to find the writing process very daunting but the mentoring I received from Prolifiko has helped me rethink the way I approach writing. I now enjoy writing, have much more confidence and have tailored strategies in place that enable me to achieve my writing goals.

- Liam Morris

Education and publishing clients include 

University of Leeds logo
De Gruyter logo
Aston Business School logo
University of Findlay logo
Emerald Publishing Logo
Tired of distractions getting in the way of your writing?
We'll send you our simple 4-step coaching plan The Distracted Writer's Guide to Finding Focus when you sign up our newsletter - completely free.

Thanks! Now check your inbox.