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What I learned from streaking every day

What I learned from streaking every day

I love tracking. Ever since I was a child I’ve counted and logged a whole bunch of activities. I’m fascinated at how things change over time and like figuring what it means so I can optimise and improve what I do. That’s why I’m now an avid streaker. Technology has...
How to trigger your writing habit

How to trigger your writing habit

Habits can transform our lives, they can help us achieve our most ambitious goals and fulfil our deepest dreams. But it’s darn hard to make writing a habit, some might say impossible. Understanding how habits are created and focusing on the first step – how to trigger...
A guide to writing morning pages

A guide to writing morning pages

Morning pages hold a fascination for writers. Devotees like Francesca Chessa swear by them as a channel for creativity. Whereas time-pressed would-be writers like me look on in bafflement and wonder how to find the time to undertake such a practice. I go back to...