NaNoYoga: stretch your writing muscles, fingers and toes

Time for NaNoYoga – a mini-routine perfect for the word count busting November novelists and all other writers at any time of the year. Take five minutes away from your work in progress to stretch those creative muscles.  Yoga is the perfect approach to unblock and...
Your privacy is important to us – announcement

Your privacy is important to us – announcement

Prolifiko is a coaching platform for writers. We offer a range of services such as this blog, online courses and our digital coaching product to help you achieve your writing goals and find a writing system that works for your life. We are committed to you, to your...

Procrastination, delay and why your emotions matter

Everyone wants to beat procrastination – it’s the reason there’s so many productivity gurus, books and blogs. But do we really understand the root cause of our procrastination or even recognise the symptoms for it? Luckily, academics have been studying this...
Stretch your creative muscles with the writers’ yogi

Stretch your creative muscles with the writers’ yogi

If sitting is the new smoking then writers have a 20-a-day habit. Throw in another packet if you also have a desk job. To stop getting a writer’s hump – or worse – you need to stretch from the tips of your typing fingers to your plot tapping toes. Find out the...

How to keep writing after National Writing Day

National Writing Day was amazing wasn’t it? You might have come away from one of the many events put on across the UK with a head full of ideas – feeling really inspired. You might have even written something for the first time in ages – and now,...